Therapy near Brighton beach

My Approach

I specialise in Cognitive Behaviour Therapy and I'm trained in and offer a variety of other approaches such as Solution-focused, ACT, EMDR and humanistic counselling. I will tailor your therapy to your needs and preferences.

 

I offer ERP for  OCD and CBT for anxiety, depression, Bi-Polar, hoarding, and other mental health issues. I offer counselling/psychotherapy for life events and transitions to help you step back, gain a different perspective and decide how to move forward.  I do not bring faith into therapy unless you explicitly want Christian focused therapy. I work with Christians, people from other faiths, atheists, agnostics and those anywhere in-between!