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My Approach

For OCD I offer Rumination Focused-ERP, which is an integrative approach of Cognitive Behavioral Therapy and psychodynamic psychotherapy developed by Dr Michael Greenberg. After many years of providing OCD treatment I no longer offer traditional ERP, which is the therapy you have probably been told is the 'gold standard' OCD treatment. Read this article and contact me for a free consult to discuss how Rumination Focused -ERP could help you. 

 

For other mental health issues I provide an integrated approach, that includes CBT and psychodynamic therapy and other therapeutic approaches. Therapy will always be catered to your needs and preferences. 

 

I do not bring faith into my work unless you explicitly want Christian focused therapy. I work with Christians, people from other faiths, atheists, agnostics and those anywhere in-between!

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