My Approach

I specialise in CBT but will tailor your therapy to your needs and preferences.

 

I offer ERP and I-CBT for  OCD and CBT for other mental health issues. I offer counselling/psychotherapy for life events and transitions to help you step back, gain a different perspective and decide how to move forward.  I do not bring faith into therapy unless you explicitly want Christian focused therapy. I work with Christians, people from other faiths, atheists, agnostics and those anywhere in-between!